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Yes, Halloween has just passed, and your first instinct will be to reach for the fun-sized Snickers. But we know that deep down you want to be healthy. That’s why we’ve compiled a list of healthier alternatives for “that time...

Getting your period can really screw things up sometimes (see here), but you don’t have to let it control your life. Yes, when your period comes your gut reaction may be to go into a Netflix-chocolate induced hibernation but working...